CBD and Sleep

Although our fast-paced culture does not always put a great deal of value on sleep, it is a necessary part of a healthy and well-balanced life. Sleep deprivation or trouble sleeping, known as insomnia, can be highly problematic. Sleep plays a fundamental role in our growth, physical health, immune systems, performance and learning. In the United States, approximately 70 million people suffer from insomnia, insufficient sleep or another sleep disorder.

 

Marijuana use in general has been a sleeping aide for a long time now. Looking at specifically CBD is a newer idea. Unlike marijuana that contains THC (the stuff that gives you a high) CBD from hemp tends to help relax the body and mind without that high effect, which is a big reason people have issues falling asleep. Rethinking through your day, stressing about your future, your job, your finances. Everything we think about can lead to a lack of sleep.

 

It doesn’t hurt to give CBD a try. We recommend our Calm Support Tincture that can be found at iriecbd.com

About The Author

IrieJOURNAL

IrieCBD is a company with a philosophy of reconnecting, revitalizing and finding the simple goodness in all that surrounds us.
From seed to oil, our products are created with care, consciousness, and connection.

Founded in San Diego in 2015 by three innovative adventurers, environmentalists, health advocates and grassroot nutritional revolutionaries,
IrieCBD is dedicated to finding natural solutions for health and wellness. Firm believers in the benefits of a healthy lifestyle, IrieCBD grew out of the passion
its founders had for self-determination and the increased quality of life experienced when all our body’s systems are supported and nourished.
Irie’s unique and specialized line of tinctures are the fruition of this belief, combining the ancient wisdom of herbal medicinal properties with the potent effects of pure CBD oil.